{"id":3273,"date":"2025-11-09T17:43:01","date_gmt":"2025-11-09T17:43:01","guid":{"rendered":"https:\/\/jonathanfeldtherapy.com\/?p=3273"},"modified":"2025-12-07T16:40:02","modified_gmt":"2025-12-07T16:40:02","slug":"comprendre-l-alcoolisme","status":"publish","type":"post","link":"https:\/\/jonathanfeldtherapy.com\/fr\/understanding-alcoholism\/","title":{"rendered":"Comprendre l\u2019alcoolisme"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3273\" class=\"elementor elementor-3273\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-600d412c e-flex e-con-boxed e-con e-parent\" data-id=\"600d412c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-53635d1 e-con-full e-flex e-con e-child\" data-id=\"53635d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbcd465 elementor-widget elementor-widget-heading\" data-id=\"2bbcd465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Understanding Alcoholism<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14ec9b8a e-con-full e-flex e-con e-child\" data-id=\"14ec9b8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60ce9a92 elementor-widget elementor-widget-image\" data-id=\"60ce9a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Alcoholism-Blog-Jonathan-Feld.webp\" title=\"Alcoholism Blog &#8211; Jonathan Feld\" alt=\"Alcoholism in a dictionary being highlighted\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cb609c2 e-flex e-con-boxed e-con e-parent\" data-id=\"4cb609c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4975b679 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"4975b679\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__4975b679\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__4975b679\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__4975b679\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2848b7d6 e-flex e-con-boxed e-con e-parent\" data-id=\"2848b7d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4401922a elementor-widget elementor-widget-spacer\" data-id=\"4401922a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d1ef80 elementor-widget elementor-widget-text-editor\" data-id=\"0d1ef80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Disclaimer<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8087d elementor-widget elementor-widget-text-editor\" data-id=\"fa8087d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I am a therapist, not a medical doctor, nutritionist or pharmacist. Any information about health, nutrition, medication or weight-related matters should be verified with a qualified professional such as your GP, a medical specialist or a registered dietitian. This article is intended as an informational guide, not as clinical advice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-075afb7 elementor-widget elementor-widget-spacer\" data-id=\"075afb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f4aeb0 elementor-widget elementor-widget-heading\" data-id=\"15f4aeb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why We Need a New Narrative<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-156fcab0 elementor-widget elementor-widget-text-editor\" data-id=\"156fcab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When the word \u201calcoholism\u201d is mentioned, many envisage a \u201cweak\u2011willed\u201d person who simply chose to drink too much. That moral framing creates shame, drives the problem underground and discourages people from seeking help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-106238ff elementor-widget elementor-widget-text-editor\" data-id=\"106238ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Decades of research now show that substance\u2011related problems are medical and psychological conditions &#8211; rooted in brain chemistry, genetics and environmental stressors. Shifting the conversation from blame to biology restores dignity, opens doors to evidence\u2011based care and makes it easier for families, workplaces and communities to respond with empathy rather than judgement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-781fe0f8 elementor-widget elementor-widget-spacer\" data-id=\"781fe0f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efec540 elementor-widget elementor-widget-heading\" data-id=\"4efec540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is Addiction?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2887384 elementor-widget elementor-widget-text-editor\" data-id=\"2887384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Addiction is a chronic, relapsing pattern of compulsive engagement in a behaviour or substance, despite clear negative consequences. Whether the focus is alcohol, nicotine, prescription medication, gambling, gaming or excessive exercise, the core features remain the same:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ca7b939 elementor-widget elementor-widget-text-editor\" data-id=\"7ca7b939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>Preoccupation: <\/b>constant thoughts about the substance or behaviour.<\/li><li><b>Loss of control: <\/b>repeated failed attempts to cut back.<\/li><li><b>Escalation: <\/b>increasing amounts or frequency to achieve the same effect (tolerance).<\/li><li><b>Withdrawal\u2011like discomfort:<\/b> physical or emotional distress when the behaviour or substance is reduced or stopped.<\/li><li><b>Continued use despite harm:<\/b> relationships, work, health or finances suffer, yet the compulsion persists.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48f2710 elementor-widget elementor-widget-text-editor\" data-id=\"48f2710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Neuroscience reveals that the brain\u2019s reward circuitry, especially the dopamine system, becomes hijacked. Repeated exposure rewires receptors, meaning the brain becomes less responsive to natural rewards and more reliant on the addictive stimulus. Concurrently, stress pathways become over\u2011active, so moments of anxiety or sadness trigger the urge to seek relief via the substance or behaviour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4f2a85 elementor-widget elementor-widget-text-editor\" data-id=\"f4f2a85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Understanding addiction as a brain\u2011based challenge explains why surface strategies &#8211; \u201cjust trying harder\u201d, \u201cchanging routines\u201d, \u201cdrinking wine instead of spirits\u201d, \u201clocking alcohol out of sight\u201d &#8211; rarely succeed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50655058 elementor-widget elementor-widget-spacer\" data-id=\"50655058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e185557 elementor-widget elementor-widget-image\" data-id=\"7e185557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Addiction-Jonathan-Feld-2.webp\" title=\"Addiction &#8211; Jonathan Feld &#8211; 2\" alt=\"Two people sitting on a couch, facing a therapist. One of the two has a hand on the shoulder of the other, showing support.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd9ee4 elementor-widget elementor-widget-spacer\" data-id=\"3fd9ee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77514d81 elementor-widget elementor-widget-heading\" data-id=\"77514d81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understanding Alcoholism Specifically<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccc49f9 elementor-widget elementor-widget-text-editor\" data-id=\"1ccc49f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alcoholism (also known as Alcohol Use Disorder) is one manifestation of the broader addiction spectrum. It follows the same neurobiological pattern but carries distinctive physical signs since ethanol affects multiple organ systems.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81072e4 elementor-widget elementor-widget-text-editor\" data-id=\"81072e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When alcohol is consumed, the brain\u2019s reward centres are flooded with dopamine, producing a brief euphoria. Over time, receptors down\u2011regulate, and larger quantities are needed to achieve the same effect. Meanwhile, the stress system becomes hypersensitive, making sobriety or reduced drinking feel intolerably stressful.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b1e21 elementor-widget elementor-widget-text-editor\" data-id=\"74b1e21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Upon abrupt reduction or cessation of drinking, the body may respond with tremors, sweating, nausea, insomnia, heightened anxiety &#8211; or in severe cases, seizures or delirium tremens. These symptoms reflect the brain\u2019s adaptation and underscore the necessity to seek medical guidance if detoxification is considered.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a546922 elementor-widget elementor-widget-text-editor\" data-id=\"a546922\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Beyond the physical toll, alcoholism erodes self\u2011worth, ruptures relationship bonds, damages career prospects and undermines self\u2011esteem. Many clients describe the paradox: they recognise the devastation yet feel powerless to change. This internal conflict stokes guilt and deepens the cycle of use.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35994561 elementor-widget elementor-widget-spacer\" data-id=\"35994561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54665410 elementor-widget elementor-widget-heading\" data-id=\"54665410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Moral Judgement Hinders Recovery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42295f0a elementor-widget elementor-widget-text-editor\" data-id=\"42295f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<div>Labelling alcoholism a character flaw does more than insult; it erects barriers to treatment. Shame compels individuals to hide their drinking until a crisis forces disclosure &#8211; via emergency services, police intervention, family or workplace pressure. Research consistently shows that the fear of stigma is a more potent barrier to seeking help than the severity of the disorder itself.<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb28ab2 elementor-widget elementor-widget-text-editor\" data-id=\"fb28ab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div>When addiction is framed as moral weakness, public policy and treatment funding suffer. Replacing blame with empathy not only validates the person\u2019s experience but also encourages earlier intervention, which significantly improves outcomes.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6dcc3a elementor-widget elementor-widget-spacer\" data-id=\"5d6dcc3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e84d3c elementor-widget elementor-widget-heading\" data-id=\"20e84d3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Evidence\u2011Based Paths to Healing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43e98389 elementor-widget elementor-widget-text-editor\" data-id=\"43e98389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recovery generally involves two complementary pillars:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38de528 elementor-widget elementor-widget-spacer\" data-id=\"38de528\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf18d75 elementor-widget elementor-widget-heading\" data-id=\"bf18d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Medical assessment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f5e3eb elementor-widget elementor-widget-text-editor\" data-id=\"32f5e3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A consultation with a GP or specialist ensures that the individual\u2019s physical wellbeing is monitored and that withdrawal or detox\u2011related risks are properly managed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63286f0 elementor-widget elementor-widget-spacer\" data-id=\"63286f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baa7d85 elementor-widget elementor-widget-heading\" data-id=\"baa7d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Therapeutic intervention<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b208835 elementor-widget elementor-widget-text-editor\" data-id=\"b208835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Talk\u2011based therapies such as Cognitive\u2011Behavioural Therapy (CBT), Motivational Interviewing and Person\u2011Centred counselling help clients identify triggers, build healthier coping strategies and rebuild confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e14a173 elementor-widget elementor-widget-text-editor\" data-id=\"e14a173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The therapeutic relationship itself is a crucial factor. When a client feels genuinely seen, heard and not judged, this validation often becomes the turning point. An individualised plan &#8211; respecting cultural background, personal history and life circumstances &#8211; yields the highest chance of sustained success.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1f8a8 elementor-widget elementor-widget-text-editor\" data-id=\"3e1f8a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>For some, integrating peer\u2011support groups (e.g. Alcoholics Anonymous, SMART Recovery) offers community and accountability; for others, family therapy helps repair relational damage and create a supportive home environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-635ce4fc elementor-widget elementor-widget-spacer\" data-id=\"635ce4fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0559425 elementor-widget elementor-widget-image\" data-id=\"0559425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Addiction-Group-Therapy-Jonathan-Feld-Therapy.webp\" title=\"Addiction &#8211; Group Therapy &#8211; Jonathan Feld Therapy\" alt=\"A group session for addiction therapy such as alcoholism\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c030dae elementor-widget elementor-widget-spacer\" data-id=\"c030dae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e178c27 elementor-widget elementor-widget-heading\" data-id=\"6e178c27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Role of the Therapeutic Relationship<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e882699 elementor-widget elementor-widget-text-editor\" data-id=\"e882699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A warm, empathetic connection with a therapist can transform the recovery journey. When the support professional acknowledges both the biological grip of alcohol and the emotional pain beneath it, the client feels seen rather than shamed. This validation reduces the urge to self\u2011medicate, because the person no longer feels isolated.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec70348 elementor-widget elementor-widget-text-editor\" data-id=\"ec70348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The therapy room &#8211; or online session &#8211; becomes a safe rehearsal space for new habits: exploring coping strategies, testing alternatives and gradually building resilience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5ae8b elementor-widget elementor-widget-spacer\" data-id=\"2f5ae8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f88b3 elementor-widget elementor-widget-heading\" data-id=\"72f88b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Community, Workplace and Family Support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c98a5f elementor-widget elementor-widget-text-editor\" data-id=\"8c98a5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recovery does not happen in a vacuum. Families that respond with compassion rather than criticism, workplaces that allow flexibility for appointments and peer groups that share lived experience all reinforce sustained change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e73d74 elementor-widget elementor-widget-text-editor\" data-id=\"2e73d74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Employers can play a vital role by offering Employee Assistance Programmes (EAPs), promoting events that do not centre on drinking, educating staff about addiction signs and creating inclusive spaces for wellbeing. Such systemic approaches shift the narrative from \u201cpersonal weakness\u201d to \u201cshared responsibility\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f31f18 elementor-widget elementor-widget-text-editor\" data-id=\"5f31f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Supportive organisations include:<\/p>\n<div>\n<div>\n<ul>\n<li><a href=\"https:\/\/www.alcoholics-anonymous.org.uk\/\">Alcoholics Anonymous (AA)<\/a><\/li>\n<li><a href=\"https:\/\/ukna.org\/\">Narcotics Anonymous (NA)<\/a><\/li>\n<li><a href=\"https:\/\/al-anonuk.org.uk\/\">Al\u2011Anon Family Groups &amp; Alateen<\/a><\/li>\n<li><a href=\"https:\/\/www.cocaineanonymous.org.uk\/\">Cocaine Anonymous (CA)<\/a> \/ <a href=\"https:\/\/www.ma-uk.org\/\">Marijuana Anonymous (MA)<\/a> \/ <a href=\"https:\/\/www.crystalmeth.org.uk\/\">Crystal Meth Anonymous (CMA)<\/a><\/li>\n<li><a href=\"https:\/\/saauk.info\/\">Sex Addicts Anonymous (SAA)<\/a> \/ <a href=\"https:\/\/gamblersanonymous.org.uk\/\">Gamblers Anonymous (GA)<\/a> \/ <a href=\"https:\/\/www.oagb.org.uk\/\">Overeaters Anonymous (OA)<\/a> \/ <a href=\"https:\/\/debtorsanonymous.org.uk\/\">Debtors Anonymous (DA)<\/a><\/li>\n<li><a href=\"https:\/\/codauk.org\/\">Co\u2011Dependents Anonymous (CoDA)<\/a> \/ <a href=\"https:\/\/www.adultchildrenofalcoholics.co.uk\/\">Adult Children of Alcoholics (ACA)<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88feab3 elementor-widget elementor-widget-text-editor\" data-id=\"88feab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visit <a href=\"https:\/\/jonathanfeldtherapy.com\"><b>jonathanfeldtherapy.com<\/b><\/a> for a friendly discussion of how these groups operate and how they might support your recovery pathway.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c01750b elementor-widget elementor-widget-spacer\" data-id=\"c01750b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39d622a elementor-widget elementor-widget-heading\" data-id=\"39d622a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practical Strategies for Reducing Alcohol Use<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21994d2 elementor-widget elementor-widget-text-editor\" data-id=\"21994d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here are actionable steps to support reduction or abstinence &#8211; particularly useful alongside therapy:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bede10 elementor-widget elementor-widget-text-editor\" data-id=\"8bede10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>Set a clear intention<\/b> <b>while sober <\/b>(for example, \u201cjust one pint tonight\u201d). Sharing the intention with a trusted friend adds accountability.<\/li><li><b>Replace rituals with non\u2011alcoholic alternatives<\/b> &#8211; sparkling water, tonic with lime, alcohol\u2011free beers. The act of holding the glass remains, but the intake drops.<\/li><li><b>Delay the first drink<\/b> by one hour after arriving at home or a social venue. Often the initial urgency passes.<\/li><li><b>Choose lower\u2011strength options<\/b> and build in regular alcohol\u2011free days, giving both body and mind space to recover.<\/li><li><b>Identify your triggers<\/b> &#8211; stressful workdays, certain friends, lonely evenings &#8211; <b>and substitute<\/b> automatic drinking responses <b>with new coping tools<\/b>: a short walk, a breathing exercise, a creative hobby.<\/li><li><b>Ask the motive before each drink:<\/b> Are you celebrating, soothing anxiety or simply bored? Recognising the reason redirects the response.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d87f268 elementor-widget elementor-widget-text-editor\" data-id=\"d87f268\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you experience withdrawal symptoms &#8211; tremors, nausea, intense anxiety &#8211; or regularly exceed recommended limits (in the UK: no more than 14 units per week for women; 21 for men), speak with your GP. For emotional and behavioural support, you may also wish to arrange a free 30\u2011minute introductory session with me via <b><a href=\"https:\/\/jonathanfeldtherapy.com\">jonathanfeldtherapy.com<\/a><\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42d53e9 elementor-widget elementor-widget-spacer\" data-id=\"42d53e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35891216 elementor-widget elementor-widget-image\" data-id=\"35891216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Addiction-Jonathan-Feld-1.webp\" title=\"Addiction &#8211; Jonathan Feld &#8211; 1\" alt=\"A group of people, sitting in circle in an addiction or alcoholic anonymous. A few of them are showing support to a woman, putting their hands on her shoulders and looking compassionate\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-006941d elementor-widget elementor-widget-spacer\" data-id=\"006941d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad004cf elementor-widget elementor-widget-heading\" data-id=\"ad004cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Linking Alcoholism to the Broader Addiction Picture<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2549753 elementor-widget elementor-widget-text-editor\" data-id=\"2549753\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>While this article focuses on alcohol, the same principles apply across the addiction spectrum: gambling, internet use, sex and pornography, overeating, exercise and more. These behaviours share the same cycles of craving, temporary relief, guilt and relapse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0f746d elementor-widget elementor-widget-text-editor\" data-id=\"a0f746d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recognising the shared neurobiology enables clinicians to use integrated treatment models &#8211; targeting the underlying stress system, teaching emotion\u2011regulation skills and offering medical oversight when necessary. It also helps individuals see that their struggle is not an isolated moral failure, but part of a well\u2011understood human condition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a86f0b4 elementor-widget elementor-widget-spacer\" data-id=\"a86f0b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c8fbb elementor-widget elementor-widget-heading\" data-id=\"15c8fbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Moving Forward: Changing the Narrative<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b5b7e elementor-widget elementor-widget-text-editor\" data-id=\"a6b5b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Three essential shifts can replace stigma with science:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4575cd3f elementor-widget elementor-widget-spacer\" data-id=\"4575cd3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6777efb2 elementor-widget elementor-widget-heading\" data-id=\"6777efb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Accessible psycho\u2011education<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94cdf0c elementor-widget elementor-widget-text-editor\" data-id=\"94cdf0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Clear, relatable explanations of the brain\u2019s reward system help the public understand addiction without shame.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13b63d28 elementor-widget elementor-widget-spacer\" data-id=\"13b63d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61c130d5 elementor-widget elementor-widget-heading\" data-id=\"61c130d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Ongoing professional training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d6c50 elementor-widget elementor-widget-text-editor\" data-id=\"41d6c50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Therapists, GPs and allied health workers must be equipped in integrated, evidence\u2011based approaches to addiction.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-229f824d elementor-widget elementor-widget-spacer\" data-id=\"229f824d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c79c94 elementor-widget elementor-widget-heading\" data-id=\"21c79c94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Cultural reframing<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-349ae91 elementor-widget elementor-widget-text-editor\" data-id=\"349ae91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When society views addiction as illness rather than weakness, individuals are more likely to seek help early, adhere to treatment and rebuild fulfilling lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48d84c30 elementor-widget elementor-widget-spacer\" data-id=\"48d84c30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ab1fa1 elementor-widget elementor-widget-heading\" data-id=\"17ab1fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Closing Thought<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-361dc216 elementor-widget elementor-widget-text-editor\" data-id=\"361dc216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alcoholism and other addictions are chronic conditions deserving the same compassion and evidence\u2011based care as asthma, hypertension or diabetes. By acknowledging their neurobiological roots, embracing integrated therapeutic approaches and discarding moral judgement, we pave the way for authentic, lasting recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00819b4 elementor-widget elementor-widget-text-editor\" data-id=\"00819b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you &#8211; or someone you love &#8211; is struggling with alcohol or another addiction, reaching out is the first courageous step. I invite you to a free 30\u2011minute introductory session via <b><a href=\"https:\/\/jonathanfeldtherapy.com\">jonathanfeldtherapy.com<\/a><\/b> for a friendly, no\u2011obligation chat about how we might work together. For full therapeutic support, you may book a 50\u2011minute session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-780f744 elementor-widget elementor-widget-text-editor\" data-id=\"780f744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recovery begins in the moment we decide &#8211; and in the moment society views addiction through the lens of healing rather than blame. And you do have a choice, and with this in mind, you can now begin your recovery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f37511 elementor-widget elementor-widget-spacer\" data-id=\"58f37511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-561ecb32 elementor-widget elementor-widget-heading\" data-id=\"561ecb32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Crisis Support (UK)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7af703b0 elementor-widget elementor-widget-text-editor\" data-id=\"7af703b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>GP<\/b> \u2013 your first point of contact.<\/li><li><b>Samaritans<\/b> \u2013 call 116 123 (24\/7) or email <a href=\"mailto:jo@samaritans.org\"><i>jo@samaritans.org<\/i><\/a><\/li><li><b>Give Us A Shout<\/b> \u2013 text \u201cShout\u201d to 85258 for free, 24\/7 support.<\/li><li><b>Urgent care<\/b> \u2013 contact NHS urgent and emergency services (999) if you or someone else is in danger.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14477220 elementor-widget elementor-widget-spacer\" data-id=\"14477220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a70ae8b elementor-widget elementor-widget-heading\" data-id=\"3a70ae8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">References<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d51e20 elementor-widget elementor-widget-text-editor\" data-id=\"64d51e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>American Society of Addiction Medicine. Definition of Addiction. 2020. <a href=\"https:\/\/www.asam.org\/resources\/definition-of-addiction\"><i>https:\/\/www.asam.org\/resources\/definition-of-addiction<\/i><\/a><\/li>\n<li>Koob, G. F., &amp; Volkow, N. D. (2016). Neurobiology of addiction: a neurocircuitry analysis. The Lancet Psychiatry, 3(8), 760\u2011773. <a href=\"https:\/\/doi.org\/10.1016\/S2215-0366(16)00104-8\"><i>https:\/\/doi.org\/10.1016\/S2215-0366(16)00104-8<\/i><\/a><\/li>\n<li>Volkow, N. D., Koob, G. F., &amp; McLellan, A. T. (2017). Neurobiologic advances from the brain disease model of addiction. New England Journal of Medicine, 374(4), 363\u2011371. <a href=\"https:\/\/doi.org\/10.1056\/NEJMra1511480\"><i>https:\/\/doi.org\/10.1056\/NEJMra1511480<\/i><\/a><\/li>\n<li>World Health Organization. Guidelines for the Management of Alcohol Use Disorders. 2022. <a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240039490\"><i>https:\/\/www.who.int\/publications\/i\/item\/9789240039490<\/i><\/a><\/li>\n<li>National Institute for Health and Care Excellence. Alcohol\u2011Related Harms: Clinical Management of Alcohol Dependence. NG136, updated 2023. <a href=\"https:\/\/www.nice.org.uk\/guidance\/ng136\"><i>https:\/\/www.nice.org.uk\/guidance\/ng136<\/i><\/a><\/li>\n<li>Mayo Clinic. Alcohol withdrawal syndrome. 2024. <a href=\"https:\/\/www.mayoclinic.org\/diseases\u2011conditions\/alcohol\u2011withdrawal\u2011syndrome\/symptoms\u2011causes\/syc\u201120369203\"><i>https:\/\/www.mayoclinic.org\/diseases\u2011conditions\/alcohol\u2011withdrawal\u2011syndrome\/symptoms\u2011causes\/syc\u201120369203<\/i><\/a><\/li>\n<li>Corrigan, P. W. (2020). The impact of stigma on people with substance use disorders. In J. H. McLellan (Ed.), Handbook of Substance Abuse Treatment (pp. 45\u201162). Springer.<\/li>\n<li>Schomerus, G., Lucht, M., Holzinger, A., Matschinger, H., &amp; Angermeyer, M. C. (2019). The stigma of alcohol dependence compared with other mental disorders: A systematic review. Addiction, 114(9), 1585\u20111595.<\/li>\n<li>Livingston, J. D., Milne, T., Fang, M. L., &amp; Amari, E. (2020). The effectiveness of interventions for reducing stigma related to substance use disorders: A systematic review. Addiction, 115(7), 1249\u20111261.<\/li>\n<li>Cochrane Database of Systematic Reviews. Psychosocial interventions for alcohol misuse. 2021, Issue 12. <a href=\"https:\/\/doi.org\/10.1002\/14651858.CD008687.pub2\"><i>https:\/\/doi.org\/10.1002\/14651858.CD008687.pub2<\/i><\/a><\/li>\n<li>American Psychological Association. Clinical practice guideline for the treatment of alcohol use disorder. 2023.<\/li>\n<li>Stanford Medicine. Alcoholics Anonymous most effective path to alcohol abstinence. 2020.<\/li>\n<li>SMART Recovery. About SMART Recovery. 2022. <a href=\"https:\/\/www.smartrecovery.org\/about\/\"><i>https:\/\/www.smartrecovery.org\/about\/<\/i><\/a><\/li>\n<li>UK Chief Medical Officers. Low\u2011risk drinking: Alcohol consumption guidelines. 2016.<\/li>\n<li>Public Health England. Alcohol: Harmful Drinking \u2013 Guidance for the Public. 2020.<\/li>\n<li>NHS. Alcohol units \u2013 how many are safe to drink? 2023. <a href=\"https:\/\/www.nhs.uk\/live\u2011well\/alcohol\u2011support\/calculating\u2011alcohol\u2011units\/\"><i>https:\/\/www.nhs.uk\/live\u2011well\/alcohol\u2011support\/calculating\u2011alcohol\u2011units\/<\/i><\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez comment l\u2019addiction reprogramme le cerveau, pourquoi la stigmatisation freine la r\u00e9cup\u00e9ration, et comment la th\u00e9rapie, la communaut\u00e9 et la conscience de soi peuvent favoriser un changement durable.<\/p>","protected":false},"author":1,"featured_media":3274,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[18,17],"class_list":["post-3273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiction","tag-addiction","tag-alcoholism","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Understanding Alcoholism<\/title>\n<meta name=\"description\" content=\"Learn how addiction rewires the brain, why stigma hinders recovery, and how therapy, community, and self-awareness can support lasting change.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jonathanfeldtherapy.com\/fr\/comprendre-l-alcoolisme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Alcoholism\" \/>\n<meta property=\"og:description\" content=\"Learn how addiction rewires the brain, why stigma hinders recovery, and how therapy, community, and self-awareness can support lasting change.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jonathanfeldtherapy.com\/fr\/comprendre-l-alcoolisme\/\" \/>\n<meta property=\"og:site_name\" content=\"Jonathan Feld | Therapist &amp; Counsellor\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-09T17:43:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-07T16:40:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Alcoholism-Blog-Jonathan-Feld.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jonathan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jonathan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/\"},\"author\":{\"name\":\"Jonathan\",\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/#\\\/schema\\\/person\\\/c095fc37995ac63401306042a2242b59\"},\"headline\":\"Understanding Alcoholism\",\"datePublished\":\"2025-11-09T17:43:01+00:00\",\"dateModified\":\"2025-12-07T16:40:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/\"},\"wordCount\":1824,\"publisher\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/#\\\/schema\\\/person\\\/c095fc37995ac63401306042a2242b59\"},\"image\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Alcoholism-Blog-Jonathan-Feld.webp\",\"keywords\":[\"addiction\",\"alcoholism\"],\"articleSection\":[\"Addiction\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/\",\"url\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/\",\"name\":\"Understanding Alcoholism\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Alcoholism-Blog-Jonathan-Feld.webp\",\"datePublished\":\"2025-11-09T17:43:01+00:00\",\"dateModified\":\"2025-12-07T16:40:02+00:00\",\"description\":\"Learn how addiction rewires the brain, why stigma hinders recovery, and how therapy, community, and self-awareness can support lasting change.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Alcoholism-Blog-Jonathan-Feld.webp\",\"contentUrl\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Alcoholism-Blog-Jonathan-Feld.webp\",\"width\":1200,\"height\":800,\"caption\":\"Alcoholism in a dictionary being highlighted\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/understanding-alcoholism\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Understanding Alcoholism\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/#website\",\"url\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/\",\"name\":\"Jonathan Feld | Therapist\",\"description\":\"Therapist\",\"publisher\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/#\\\/schema\\\/person\\\/c095fc37995ac63401306042a2242b59\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/#\\\/schema\\\/person\\\/c095fc37995ac63401306042a2242b59\",\"name\":\"Jonathan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/2.webp\",\"url\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/2.webp\",\"contentUrl\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/2.webp\",\"width\":1920,\"height\":1920,\"caption\":\"Jonathan\"},\"logo\":{\"@id\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/2.webp\"},\"sameAs\":[\"https:\\\/\\\/jonathanfeldtherapy.com\"],\"url\":\"https:\\\/\\\/jonathanfeldtherapy.com\\\/fr\\\/author\\\/pjurgmsagj\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comprendre l\u2019alcoolisme","description":"D\u00e9couvrez comment l\u2019addiction reprogramme le cerveau, pourquoi la stigmatisation freine la r\u00e9cup\u00e9ration, et comment la th\u00e9rapie, la communaut\u00e9 et la conscience de soi peuvent favoriser un changement durable.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jonathanfeldtherapy.com\/fr\/comprendre-l-alcoolisme\/","og_locale":"fr_FR","og_type":"article","og_title":"Understanding Alcoholism","og_description":"Learn how addiction rewires the brain, why stigma hinders recovery, and how therapy, community, and self-awareness can support lasting change.","og_url":"https:\/\/jonathanfeldtherapy.com\/fr\/comprendre-l-alcoolisme\/","og_site_name":"Jonathan Feld | Therapist &amp; Counsellor","article_published_time":"2025-11-09T17:43:01+00:00","article_modified_time":"2025-12-07T16:40:02+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Alcoholism-Blog-Jonathan-Feld.webp","type":"image\/webp"}],"author":"Jonathan","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Jonathan","Dur\u00e9e de lecture estim\u00e9e":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/#article","isPartOf":{"@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/"},"author":{"name":"Jonathan","@id":"https:\/\/jonathanfeldtherapy.com\/#\/schema\/person\/c095fc37995ac63401306042a2242b59"},"headline":"Understanding Alcoholism","datePublished":"2025-11-09T17:43:01+00:00","dateModified":"2025-12-07T16:40:02+00:00","mainEntityOfPage":{"@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/"},"wordCount":1824,"publisher":{"@id":"https:\/\/jonathanfeldtherapy.com\/#\/schema\/person\/c095fc37995ac63401306042a2242b59"},"image":{"@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/#primaryimage"},"thumbnailUrl":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Alcoholism-Blog-Jonathan-Feld.webp","keywords":["addiction","alcoholism"],"articleSection":["Addiction"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/","url":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/","name":"Comprendre l\u2019alcoolisme","isPartOf":{"@id":"https:\/\/jonathanfeldtherapy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/#primaryimage"},"image":{"@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/#primaryimage"},"thumbnailUrl":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Alcoholism-Blog-Jonathan-Feld.webp","datePublished":"2025-11-09T17:43:01+00:00","dateModified":"2025-12-07T16:40:02+00:00","description":"D\u00e9couvrez comment l\u2019addiction reprogramme le cerveau, pourquoi la stigmatisation freine la r\u00e9cup\u00e9ration, et comment la th\u00e9rapie, la communaut\u00e9 et la conscience de soi peuvent favoriser un changement durable.","breadcrumb":{"@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/#primaryimage","url":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Alcoholism-Blog-Jonathan-Feld.webp","contentUrl":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2025\/11\/Alcoholism-Blog-Jonathan-Feld.webp","width":1200,"height":800,"caption":"Alcoholism in a dictionary being highlighted"},{"@type":"BreadcrumbList","@id":"https:\/\/jonathanfeldtherapy.com\/understanding-alcoholism\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/jonathanfeldtherapy.com\/"},{"@type":"ListItem","position":2,"name":"Understanding Alcoholism"}]},{"@type":"WebSite","@id":"https:\/\/jonathanfeldtherapy.com\/#website","url":"https:\/\/jonathanfeldtherapy.com\/","name":"Jonathan Feld | Therapist","description":"Therapist","publisher":{"@id":"https:\/\/jonathanfeldtherapy.com\/#\/schema\/person\/c095fc37995ac63401306042a2242b59"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jonathanfeldtherapy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/jonathanfeldtherapy.com\/#\/schema\/person\/c095fc37995ac63401306042a2242b59","name":"Jonathan","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2024\/08\/2.webp","url":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2024\/08\/2.webp","contentUrl":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2024\/08\/2.webp","width":1920,"height":1920,"caption":"Jonathan"},"logo":{"@id":"https:\/\/jonathanfeldtherapy.com\/wp-content\/uploads\/2024\/08\/2.webp"},"sameAs":["https:\/\/jonathanfeldtherapy.com"],"url":"https:\/\/jonathanfeldtherapy.com\/fr\/author\/pjurgmsagj\/"}]}},"_links":{"self":[{"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/posts\/3273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/comments?post=3273"}],"version-history":[{"count":25,"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/posts\/3273\/revisions"}],"predecessor-version":[{"id":3399,"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/posts\/3273\/revisions\/3399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/media\/3274"}],"wp:attachment":[{"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/media?parent=3273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/categories?post=3273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jonathanfeldtherapy.com\/fr\/wp-json\/wp\/v2\/tags?post=3273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}