Individual Therapy
Individual counselling offers you the opportunity to re-establish some balance in your world by helping you make sense of things or understand them better, becoming more self-aware and recognise your thoughts, feelings and patterns of behaviour.
Through one-on-one sessions, we work together to uncover the root causes of your concerns, develop coping strategies, and empower you to create positive changes in your life.
Couples Therapy
Couples counselling provides a dedicated space for you and your partner to strengthen your relationship, improve communication, and address any challenges you may be facing together.
We will work together to understand each other’s perspectives, develop healthier communication patterns, and rebuild or enhance your bond. In some cases, this process may lead to the realisation that parting ways is the healthiest path forward. We approach this with empathy and care, ensuring both partners feel supported throughout the journey.
Family Therapy
Family therapy is a collaborative process designed to help families navigate the challenges that arise from complex dynamics, life transitions, or conflicts.
Whether you are dealing with communication issues, parenting challenges, or the impact of major life changes, family therapy provides a safe space for every member to express their thoughts and feelings.
We will work together to improve communication, resolve conflicts, and strengthen the bonds that hold your family together.
Legal Crisis Therapy
Support through divorce, separation, and child-related legal crisis. Navigate emotional challenges and family mediation with expert therapeutic guidance.
Whether you are a legal professional or a prospective therapy client in the middle of a legal crisis, read more about how therapeutic support can help during legal disputes.
Corporate Therapy
Professionals at all levels face unique stressors within high-performance environments. From work-related pressures to day-to-day operational challenges, workplace demands can significantly impact mental well-being.
Mental health support tailored to these challenges can enhance workplace well-being and productivity, improve team dynamics, reduce stress, and foster a supportive work environment.
English (UK) 
Français